Menu of Ayurveda Gibraltar
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Health Meals (Calorie Counted)
Sweet & Sour Prawns (323 kCAL)
7.50
Tiger Prawns glazed with Sesame sweet and sour with seared capsicum peppers, broccoli florets and long grain basmati rice
Chicken Tikka (409 kCAL)
7.00
Clay oven baked chicken tikka served with long grain basmati rice, seared capsicum peppers and green beans
Boston Muscle Gainer Box (575 kCAL)
8.00
Seared lean beef served with avocado mash, capsicum peppers and long grain basmati rice
Lebanese Vegan Box (693 kCAL)
7.50
Homemade chickpea falafel served with Fresh chick pea hummus, steamed chickpeas, broccoli florets and long grain rice
Pink smoked Salmon (413 kCAL)
7.00
Fresh smoked salmon served with roasted potatoes and broccoli florets
Tuna Fillet (310 kCAL)
7.50
Tuna fillet served with avocado, cherry tomatoes, cucumber and rocket
Dhee's Fuel (299 kCAL)
7.50
Seared chicken tikka with edamame beans, rocket, broccoli & steamed cous cous
Maxine's vegan box (352 kCAL)
7.50
Teriyaki Tofu served with Quinoa, Broccoli and roasted Walnuts
Chicken Stir Fry (403 kCAL)
7.00
Lemon herb Chicken Breast served with Italian Pasta and Broccoli
Beef Stir Fry (405 kCAL)
6.50
Seared rump of Beef served with Italian pasta and Broccoli
Mexican prawn wrap (345 kCAL)
7.00
Tortilla wrap with Tiger prawns, avo mash, Pineapple and seared capsicum Peppers
Wild Wild West
7.00
Lean Beef, long grain basmati Rice, Avo mash & Capsicum peppers
Ceasar (375 kCAL)
6.00
Chicken Breast, Lettuce, Parmesan Cheese and Ceasar Dressing
Tofu Teriyaki
7.50
Organic Tofu with Quinoa and Broccoli florets
Asian Fusion Bagels
Thai Bagel
6.00
Coconut, Peanut Butter, Thai Lemongrass & coconut glazed Tiger Prawns, romaine lettuce
Casablanca Bagel
6.00
Moroccan spiced chicken breast, romaine lettuce, fine chopped broccoli florets
Shitake Omelette Bagel - Bodybuilders favourite !
6.00
Pan seared Asian Shitake Mushroom Omelette
Bombay Bagel
5.00
Sheekh Lamb Kebab w/ Bombay Mint Glaze, romaine lettuce
Vegan Burger Bagel
5.50
Kale, Spinach and Edamame Patty w/ smashed avocado & sundried tomatoes
Indian turkey Bagel
5.00
Indian Green & Black Cardomen Honey Glazed Turkey Breast w/ romaine lettuce, sliced tomato & cucumber
Vegan Tofu Bagel
6.00
Pan seared Tofu in teriyaki marinade, red onions, cucumber & cream cheese
Triple Chicken Bagel
6.00
Oven baked Chicken breast, teriyaki chicken & Tikka Chicken Breast, romaine lettuce & cream cheese
Chicken Tikka Masala Bagel
6.10
Traditional Chicken tikka masala in an American Bagel
Buddha bowl
Spiritual
10.50
Pineapple, Papaya, Banana, Raspberry, Blueberry, Granola, Shredded Coconut, Vanilla & Blueberry smoothie
Berry Delicious Smoothie Bowl
8.20
Frozen Acai, Mixed Berries, Fresh Spinach leaves, Protein Powder, Peanut Butter, Rolled Oats, Granola w/ Fresh banana
Natures Gift Smoothie Bowl
8.50
Nutella, Homemade Coconut Milk, Organic Banana, Chia Seeds, Broken Hazelnut, Pine, Pistachio & Cashew Nuts Mixed Swiss Chocolate Cacao Buttons
Pacific
8.00
Organic Quinoa, Spinach, Cherry Tomatoes, Yellow Bell Pepper, Cucumber, Indian Chickpeas, Black Calamata Olives, Red Onions, Chick Pea Hummus, Premium Olive Oil, Mascarpone Cheese, Sesame Seeds & Fresh Basil
Lebanese Purity
8.50
Falafel, Carrot, Cabbage, Sweet Putative, Brocoli, Manuka Yoghurt, Dressing, Fresh Basil, Pomegrante & Baby Spinach Leaves
Aphrodisiac
8.50
Organic Quinoa, Indian Chickpeas, Mixed Organic Nuts, Wild Strawberries, Avocado, Fresh Mint & Watermelon
Healing
8.50
Turnerice Smashed Sweet Potato, Boiled Egg, Organic Quinoa, Cucumber, Spinach, Rocket, Pistachio Hummus, Agave Lemon Dressing & Avocado
Blissful
8.50
Rocket, Spinach, Edamame, Shitake Mushroom, Bell Peppers, Pomegrante, Caramelised Onions, Peanut Butter & Mango Puree & Smoked Tofu
Cleansing
8.50
Spinach, Red Cabbage, Avocado, Tempah, Sun Dried Tomato, Broccoli, Turmeric, Coriander & Lemon Dressing
Nutrient
8.50
Sweet Potato, Long Grain Basmati Rice, Carrot, Rocket, Spinach, Indian Chickpeas, Mustard Greens, Chia Seeds, Saukraut, Raddish & Cilantro Lime Dressing
Pranic juice
PITA (FIRE)
From 4.20
Apple, Ginger, Amia, Cilantro & Dates
VATA (AIR)
From 4.20
Sugar Cane, Lime, Mint & Blue Spirulina
PANI (WATER)
From 4.20
Water Melon, Raspberries, Kiwi, Red Grapes & Tribulus
KAPHA (EARTH)
From 4.20
Beetroot, Spinach, Cardamon, Prunes, Ashwagangha & Melon
SIHATA (HEALTH)
From 4.20
Orange, Banana, Cinnamon, Saffron & Agave Syrup
BUDHI (WISDOM)
From 4.20
Mango, Strawberries, Avocado, Sea Moss & Dark Choco Shavings
AGNI (METABOLIC FIRE)
From 4.20
Pineapple, Coconut, Lime, Ginseng & Honey
CHAMAK (GLOW)
From 4.20
Aloe Vera, Hibiscus, Peach, Papaya & Cherries
Smoothies
MORNING SUN
From 4.00
Oatmeal Milk, Banana, Espresso, Cinnamon, Agave Syrup
B4 GYM
From 4.00
Vanilla Soya Milk, Peanut Butter, Boniato, Dark Chocolate, Maple Syrup
AFTER 8
From 4.00
Choco Soya Milk, Greek Yoghurt, Tamarind, Fresh Mint, Choco Shavings
BOUNTY
From 4.00
Coconut Milk, Yoghurt, Vanilla, Chocolate Sauce, Coconut Shavings
VERY BERRY CHERRY
From 4.00
Volcanic Water, Blackberries, Blueberries, Sour Cherries, Banana
OXY GREEN CBD
From 4.00
Ginger Lime Water, Avocado, Kale, Goji Berries, Maple Syrup. (CBD £1.50)
VANILLA BLISS
From 4.00
Vanilla Milk, Banana, Walnuts, Vanilla Yoghurt, Agave Syrup
CHUNKY MONKEY
From 4.00
Coconut Milk, Chestnuts, Organic Chocolate Powder, Prunes, Choco Chips
PICK ME UP
From 4.00
Vanilla Soya Milk, Mascarpone Cheese, Espresso, Cinnamon, Choco Shavings
DETOX ME
From 4.00
Volcanic Water, Spinach, Kiwi, Pineapple, Carbon, Saffron & Turmeric
STRAWBERRIES & CREAM
From 4.00
Sugar Cane Juice, Vanilla & Oatmeal Yoghurt, Banana, Strawberries
KISS BY RASPBERRY
From 4.00
Oatmeal Choco Milk, Greek Yoghurt, Raspberries, Berry Egg Foam
CARAMEL & SESAME
From 4.00
Almond Milk, Caramel Sauce, Banan, Sesame Seeds, Cinnamon
FERRERO
From 4.00
Choco Milk, Nutella, Roasted Hazelnuts, Crunchy Cereals
CHIA CHIA
From 4.00
Orange Juice, Peach, Papaya, Dry Apricots, Chia Seeds
Premium Milkshakes
Pistachio Premium Milkshake (500ml)
5.50
Grated Indian Pistachio, Premium Swiss Movenpick Gelato, Lactose Free Milk
Chocolate Premium Milkshake (500ml)
5.50
Belgian Chocolate Shavings, Premium Swiss Movenpick Gelato, Lactose Free Milk
Strawberry Premium Milkshake (500ml)
5.50
Fine Chopped Huelva Strawberry Premium Swiss Movenpick Gelato, Lactose Free Milk
Mint Chocolate Premium Milkshake (500ml)
5.50
California Mint Leaves with Belgian Chocolate Shavings, Premium Swiss Movenpick Gelato, Lactose Free Milk
Vanilla Premium Milkshake (500ml)
5.50
Indonesian Vanilla Orchid Extract, Premium Swiss Movenpick, Lactose Free Milk
Coffees
Espresso
2.70
Americano
From 1.80
Cafe Latte
From 2.60
Flat White
From 2.40
Hot Chocolate
From 2.60
Iced Coffee
From 2.60
Iced Mocha
From 2.80
Iced Latte
From 2.80
Plant & Pulse Salads
DHAL & RAITA PAKORA
8.00
Seasonal crisp greens, Indian pilau basmati, Tarka Dhal & Raita w/Veg Pakora. Includes a shot of immune boosting juice from Ayurveda Juice Bara
FALAFAL SALAD
8.00
Pickled beetroot & seasonal greens, marinated kale, organic quinoa & Lebanese Falafal, Hummus & grated pistachio. Includes a shot of immune boosting juice from Ayurveda Juice Bar
TIKKA & RAITA
8.00
Crisp seasonal greens, edamame, organic quinoa, tandoori chicken tikka and raita yoghurt, Includes a shot of immune boosting juice from Ayurveda Juice Bar
RUSTIC CHICKEN CEASAR
8.00
Organic crisp greens, parmigiana cheese, rustic croutons, chicken breast & Ceasar dressing. Includes a shot of immune boosting juice from Ayurveda juice bar
CHICKEN PAKORA
8.00
House green, green beans, pickled carrot, organic quinoa, & Indian chicken pakora. Includes a shot of immune boosting juice from Ayurveda Juice Bar
GUT HEALTH BOX
8.00
Seasonal crisp greens, marinated kale, seared broccoli & cauliflower florets, seeds, rockets, sauerkraut and pesto with oriental glazed tofu. Includes a shot of immune boosting juice from Ayurveda Juice Bar
THAI
8.00
Crisp seasonal greens, ripe avocado, Thai papaya, chickpea, edamame and tofu. Includes a shot of immune boosting juice from Ayurveda Juice Bar
FALAFAL, BROCCOLI & NUTS
8.50
Seared broccoli florest, raisins, walnuts, roasted pumkin seeds and crisp greens w/Lebanese falafal and beetroot hummus. Includes a shot of immune boosting juice from Ayurveda Juice Bar
health shot drinks
immune boosting ginger
1.99
If you’ve got the sniffles, try this natural remedy to boost your immunity and stop a cold in its tracks.
pineapple trumeric gut shots Fresh pineapple juice, apple cider vinegar, ginger, turmeric and sea sa
1.99
Fresh pineapple juice, apple cider vinegar, ginger, turmeric and sea salt make a sweet, tongue-twisting shot. Apple cider vinegar is a good source of B vitamins and vitamin C, and contains acetic acid, which is known for boosting the absorption of minerals from foods.
spinach lemon green apple shots three large handfuls of spinach, a quarter of a lemon and one green
1.99
Eating green is easy when you’ve this super quick recipe, which calls for three large handfuls of spinach, a quarter of a lemon and one green apple. In just one gulp, you can have more than a daily dose vitamin K,
apple pie vinegar elixir
1.99
If you need a morning pick-me-up, this apple pie vinegar shot will wake you right up.
skin glow wellness shot
1.99
Kick your health up a notch in one swift swig with this power shot. Brimming with vitamins from green apples, cayenne, lemon, ginger and celery, this elixir will help your skin glow from the inside out and boost your immunity.
wheatgrass shot
1.99
Don’t be afraid of a little grass. Wheatgrass is a good source of a variety of antioxidants, such as vitamins C and E, and flavonoids, which help lower your risk for chronic diseases.
immune boosting grapefruit juice
1.99
This ruby red juice will put a smile on any grump’s face. Juicy grapefruit, fresh strawberries, ginger and mint leaves make a refreshing power shot that packs vitamin C and quenches your thirst.
the early riser beet pineapple carrot and lemon juice
1.99
Squeezing in a morning workout? This early riser beet shot is what you need to get your body into gear before your workout.
Classic Bagels
Chicken Curry & Cracked Black Pepper Bagel
6.10
Roasted Red Pepper & Pistachio Hummus Bagel
6.10
Vegetarian
Roasted Vegetables & Pesto Cream Cheese Bagel
0.00
Vegetarian
Smashed Avocado, Chillies & Cilantro Bagel
6.10
Vegetarian
Tuna & Green Onion Mayo Bagel
6.10
Walnuts & Cinnamon Cream Cheese Bagel
6.10
Vegetarian
English Back Bacon & Egg Bagel
6.10
Premium Homemade Chocolate Hazelnut Spread & Organic Banana
6.10
Avocado, Egg and Crisp Greens
6.10
Make Your Own Smoothie
Agni (Metabolic fire)
5.30
Vegetarian Pineapple, coconut, lime, ginseng and honey.
Budhi (Wisdom)
5.30
Mango, strawberries, avocado, seamoss and dark choco shavings.
Chamak (Glow)
5.30
Aloe vera, hibiscus, peach, papaya and cherries.
Kapha (Earth)
5.30
Beetroot, spinach, cardamon, prunes, ashwagandha and melon.
Pani (Water)
5.30
Vegan Water melon, raspberries, kiwi, red grapes and Tribulus.
Pita (Fire)
5.30
Vegan Apple, ginger, amla, cilantro and dates.
Sihata (Health)
5.30
Vegan Orange, banana, cinnamon, saffron and agave syrup.
Vata (Air)
5.30
Vegan Sugar cane, lime, mint and blue spirulina.
Frappuccinos
Caramel Frapp
4.70
Chocolate Frapp
4.70
Cinnamon Frapp
4.70
Coconut Frapp
4.70
Cookie Dough Frapp
4.70
Mango Frapp
4.70
Mint Frapp
4.70
Sour Cherry Frap
4.70
Tiramisu Frapp
4.70
Vanilla Frapp
4.70
Wild Berry Frapp
4.70
Dynamix Range
Carblocker
20.70
Carblocker Dynamix main ingredients are FABENOL MAX which is an extract that has been clinicially tested and that comes from Phaselous vulgaris, known by all as white beans, and chromium picolinate whose main function is to keep blood glucose levels stable, promotes fat loss.
Cellpro 1.5kg
28.70
Cellpro by Dynamix is a product made for those athletes who seek to increase their strength / endurance during aerobic or anaerobic exercise. Forest Fruits flavour.
Healthy Breakfast
Egg & Bacon (458 Calories)
8.00
170g of Eggs = 253 Calories - 200g of Spinach = 46 calories - 15g of Avocado = 24 calories - 25g of Bacon Bits = 135 calories.
Eggs Benedict
6.90
Poached eggs, pan de campo (rustic bread), bacon, Hollandaise sauce.
Eggs Florentine
6.90
Poached eggs, pan de campo (rustic bread), spinach, bacon, Hollandaise sauce.
Elite 4K 2kg
35.70
Elite 4K from Dynamix is a whey protein that promotes muscle development, delay the onset of fatigue and accelerate recovery.
Isolate Zero Professional 1kg
28.70
ISO ZERO PROFESSIONAL from Dynamix: Made with Isolac raw material from the prestigious Carbery company and with natural flavours without additives, GLUTEN FREE. Just protein and flavour.
Smashed Avocado
7.90
Avocado on toast topped with a poached egg.
Isolate Zero Professional 2kg
45.70
ISO ZERO PROFESSIONAL from Dynamix: Made with Isolac raw material from the prestigious Carbery company and with natural flavours without additives, GLUTEN FREE. Just protein and flavour.
Crambled Eggs on Toast
5.00
With a choice of toppings!
M.A.P 100% Professional
22.70
Patented formula of essential amino acids with a generic absorption map. A perfect complement for the elite athlete! It is the only supplement that provides the most perfect amino acid pattern possibly for body protein synthesis.
Massive Gainer 1.5kg
15.70
New Massive formula and new bag design. Formula designed with the best ingredients for those athletes who want to increase their volume.
Nitromix 5.0
2.60
60ml vial. The new Nitromix 5.0 is a pre-workout that with its patented formula will make you take your workouts to the next level. Betalanine 3000 mg, AAKG. 2000 mg Citrulline, L-taurine 2000 mg, Caffeine 200 mg, Vitamin B3, Vitamin B6.
Thermocarnitina
2.60
60ml vial. Thermocarnitine 6000 is a product with a very advanced formula that contains 3g of I-carnitine, Carnipure 500mg of taurine, 500mg of Choline, 500 mg of betaLanine, 400 mg of Guarana dry extract and 88mg of caffeine.
Ashwaganda
16.70
Laxaloe
18.70
Peanut Butter
4.70
Vigormix
17.70
Sweet & Sour Shrimp
8.40
Chicken Box
8.40
South West Box
8.40
Green Vegan Box
8.40
Salmon Box
8.40
Tuna Cold Bowl
8.40
Shrimp Tostadas
8.40
Caesar Bowl
8.40
Tofu Teriyaki
8.40
Chicken Stir Fry
8.40
Beef Stir Fry
8.40